AuthorMutfaktan Sofraya
Rate nowDifficultyBeginner

Cauliflower Rice (Pilaf);
No rice, no bulgur, no butter! You say it won't be pilaf like this, but it will! With this recipe, it is possible to prepare both a light and healthy pilaf. Cauliflower pilaf, which is a pilaf preferred by vegan, vegetarian and dieters; It is also an ideal solution for feeding vegetables to children who do not eat vegetables.

karnabahar pilavı
Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins

Cauliflower Rice Ingredients:

How to Make Cauliflower Rice?

1
karnabahar pilavı

First, we wash the cauliflower and cut it into florets.

2
karnabahar pilavı

Put the cauliflower florets in the food processor and grind until they are the size of rice. (I took two shots because they didn't fit all at once)

3
karnabahar pilavı

Finely chop the onion, red pepper and garlic in a pan and fry them in olive oil.

4
karnabahar pilavı

We add the cauliflower to the pan and add the spices and salt and fry for a few more minutes, stirring. While making this pilaf, we do not add hot water and we do not close the lid of our pan. Stir until the cauliflower is cooked. After cooking, add lemon juice and mix without turning off the stove.

5
karnabahar pilavı

When the rice is cooked, we serve it hot. Enjoy your meal!

Ingredients

Cauliflower Rice Ingredients:

Directions

How to Make Cauliflower Rice?

1
karnabahar pilavı

First, we wash the cauliflower and cut it into florets.

2
karnabahar pilavı

Put the cauliflower florets in the food processor and grind until they are the size of rice. (I took two shots because they didn't fit all at once)

3
karnabahar pilavı

Finely chop the onion, red pepper and garlic in a pan and fry them in olive oil.

4
karnabahar pilavı

We add the cauliflower to the pan and add the spices and salt and fry for a few more minutes, stirring. While making this pilaf, we do not add hot water and we do not close the lid of our pan. Stir until the cauliflower is cooked. After cooking, add lemon juice and mix without turning off the stove.

5
karnabahar pilavı

When the rice is cooked, we serve it hot. Enjoy your meal!

Notes

Cauliflower Rice (Pilaf)