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Cauliflower Rice (Pilaf)

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

Cauliflower Rice (Pilaf);
No rice, no bulgur, no butter! You say it won't be pilaf like this, but it will! With this recipe, it is possible to prepare both a light and healthy pilaf. Cauliflower pilaf, which is a pilaf preferred by vegan, vegetarian and dieters; It is also an ideal solution for feeding vegetables to children who do not eat vegetables.

karnabahar pilavı

<h2>Cauliflower Rice Ingredients:</h2>
 1 medium cauliflower
 1 large red pepper
 1 large onion
 3 garlic cloves
 4 tbsp olive oil
 1 tsp lemon juice
 1 tsp salt
 1 small tsp ground red pepper
 1 small tsp cumin
 1 small tsp black pepper
 ½ small tsp chili pepper

How to Make Cauliflower Rice?

1

karnabahar pilavı

First, we wash the cauliflower and cut it into florets.

2

karnabahar pilavı

Put the cauliflower florets in the food processor and grind until they are the size of rice. (I took two shots because they didn't fit all at once)

3

karnabahar pilavı

Finely chop the onion, red pepper and garlic in a pan and fry them in olive oil.

4

karnabahar pilavı

We add the cauliflower to the pan and add the spices and salt and fry for a few more minutes, stirring. While making this pilaf, we do not add hot water and we do not close the lid of our pan. Stir until the cauliflower is cooked. After cooking, add lemon juice and mix without turning off the stove.

5

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When the rice is cooked, we serve it hot. Enjoy your meal!

Nutrition Facts

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